Intestinal gas is completely normal, and it goes unnoticed until it is passed through your mouth as a burp or your rectum as flatulence. The problem is when passing gas becomes excessive or overly foul-smelling. How can you tell if gas is just an inconvenience or a sign that something more serious is happening? There are many common foods that may produce gas.
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Got Gas? It Could Mean You've Got Healthy Gut Microbes
Belching, gas and bloating: Tips for reducing them - Mayo Clinic
Skip navigation! Story from Body. In fact, we humans are prone to passing a lot of gas. So, to save you the pain, we spoke with Dr. Raymond about the possible reasons you might be feeling so gassy, plus what you can do about each. Loud but odorless episodes are usually a result of the former, says Dr.
Here’s Why You’re So Gassy
Not all that unusual to do it while working out , either. Farting is a sign that we're healthy, and that the digestive system is functioning correctly. Of course, some foods make you do it more than others see which ones are the worst.
Michaeleen Doucleff. Sulfur-rich foods, such as cabbage, bok choy and kale, can be popular with gut bacteria. And we all know how much the critters enjoy beans.